All Episodes
The Three Spheres of Your Mental Game - Special Episode
In this special episode we cover the three spheres of the pickleball. These are perspective, play, and progress, to help you further deepen the understanding of your m...
Focus on 1 Thing at a Time - Progress Episode
The 1 Thing at a Time concept can’t be overemphasized in our sport. This week, learn how to be the boss of your pickleball journey and avoid the frustration of feeling...
Special Episode - Introduction to the Pitfall of a Results Mindset
Do you evaluate your performance based solely on your results? If so, check out this special episode on the importance of evaluating your thought process as you make d...
Bookmark Episode - 5 Steps to Prepare for your Day
Listen for 5 steps you can take every time before you even start playing. Recorded on-site at the court; bookmark (save) this week’s episode so you can re-listen any t...
What-I-Did-Wrongitis. Solve it in this episode
You can lose a rally and not have made a mistake that needs your attention. You'll make mistakes without having done anything wrong, no way to avoid that. Even the bes...
HELP - My Partner is Being Targeted. What Can I Do? The answers are here
How do we deal with imbalanced situations in open play when a partner is getting targeted? There's a couple of things you can do as you put yourself there and protect ...
Special Episode - Interview with Pro Player Dylan Frazier 3.5 to 5.0 Journey
Dylan Frazier is one of the top professional pickleball players in the world. Having started as a 3.5 player, Dylan shares with us his journey, how he thinks about sho...
Long-term Pickleball Goals are Forever
Goals are great, but sometimes players frame goals in a way that leads to frustration. This week I suggest how to use goals in a more positive and constructive fashion...
Hijack! 2024 is Yours to Maximize Your Pickleball Journey
Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you h...
You are Your Best Pickleball Gift - Understand and Embrace It
Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you h...
Finding the Answer to your Pickleball Question - Ask the Right Question :)
We want to know what shot to hit, or what to do in a game situation. How do we get the right answer? With so many variables, you need a framework or structure you can ...
The Pickleball is All - How Hyper Focusing on the Ball Will Help you Play Calmer ... and Better Pickleball
Everything revolves around that ball & there's calmness with focusing on it. Everything else around you becomes irrelevant so we're diving into the subject to help you...
Special Episode - What Word/Phrase is Yours? Plus Your loved One Gets Pickleball - Right?
Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you h...
Navigating a Pickleball Game - the Score Does Not Tell the Story
You need to be playing in an environment where there's a chance of losing. If you're playing in environments where there's a 0% chance that you're going to lose, you'r...
Get the Winning Gratitude (see what we did there?) :) PLUS lessons from Nationals
Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you h...
Struggling as a Pickleball Player - Here's an Alternative
As you grow and improve as a player, struggle will be a part of the process. In this episode, we talk about struggle and how it can lead to a deeper relationship with ...
3-Phase Pickleball: Preparation, Play, and Process PLUS Handling Advice
We divide the playing experience into 3 phases: pre-play, play, and post-play. Each phase has its own purpose, and paying attention to each phase will help you get the...
Pickleball is Messy - and that is Awesome PLUS Why Players Share "Advice"
Today we talk about messy pickleball and how we can use that to our benefit when we play. When we look at folks who are successful, we see the result of a lot of messy...
Managing Your Negative Self-Talk | Special Episode with CJ Johnson
How you think is how you will perform, whether you are an athlete or not. And as human beings, it's so much easier to say and believe something that's negative vs some...
The Best from our Archives Part 4 - Winning is a Bowl of Ice Cream | PLUS Focusing on those Pivot Points
Our most popular episode! A new look at what “winning” means in pickleball and how this re-framing can improve your relationship with pickleball. Share the “bowl of ic...
The Best from our Archives Part 3 - Forget the Score | PLUS There is more to Pickleball than Shots
Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you h...
The Best from our Archives Part 2 - Play to your strengths (and work on your weaknesses)
Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you h...
The Best from our Archives - How to use fundamentals to play your best PLUS the 80-10-10 Rule
Fundamentals & consistency are what win pickleball games. You don’t need a double topspin reverse shot with a pike finish to win in our sport. This Episode 2 rebroadca...
Special Episode - PPA Head Statistician Jim Ramsey - The Hard Numbers
Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you h...
Check Yourself with the Long Lens
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The Pickleball Unicorn PLUS Everything Matter (or does it?)
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Special Episode - Pickleball Promoter and Coach Jenna Spears Shares Her Top Tip
Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you h...
A Unifying Theory of Pickleball - the FOSS Approach
Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you h...