Get the Winning Gratitude (see what we did there?) :) PLUS lessons from Nationals
S4:E167

Get the Winning Gratitude (see what we did there?) :) PLUS lessons from Nationals

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

It's been Thanksgiving week! This week we're going to talk about how the holiday relates to pickleball.

How can we use gratitude to play our best pickleball? Gratitude is all around us in sense of the items that we can be grateful for when we're on a pickleball court or everywhere.

I share with you a practice you can do to develop gratitude while in the pickleball court. 

We also talk about why you play, and a little bit about distractions and how they can take away from our experience with Pickleball.

In the riff, I share three lessons from the nationals that I think are helpful in terms of the mental part of the game. And the first one is the blame game, where one partner makes another partner feel bad for things that are perfectly natural in any sport, including pickleball.

There is nothing that undermines the ability of a team to perform more than blame. 
 
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