There are serious losses that we encounter that's part of being alive. If your favorite team did not win a contest, it's not an upset and does not mean that anybody suffered a loss.

It just means that the contest ended with one team having more points, or other defining measurement of that sport, than the other team. 

That's why in this week's episode we're talking about how we reference losing sporting events.

And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

There's an old Japanese Samurai proverb that says, Do not speak bad of yourself, for the warrior within hears your words and is lessened by them.
 
Language and the words you use is so important, it affects us and it's how we interact with our mind.

Listen to this episode as we talk about how we can guard ourselves from the resistance inside our mind to events are nothing more than normal expected events
 
Episode 182- Remove Your Mental Plaque and You'll Play Better; https://youtu.be/bxnby2E3QDI