Pickleball strengthens far more than your game —it is a pathway toward a stronger body, a sharper mind, and a fuller life. In this episode, we draw on reflections at the PPA Tour and a powerful article on pickleball and Parkinson’s disease to examine the connection between movement, balance, cognitive growth, and emotional well-being because pickleball is more than just better shots.

Show Notes:  https://betterpickleball.com/294-body-and-mind/ ‎