Subdue the Bangers. Learn what to do (and there is plenty) | PLUS The "Fix Your Body" Challenge (get this right) | Pickleball Therapy with WeArePickleball
S3:E74

Subdue the Bangers. Learn what to do (and there is plenty) | PLUS The "Fix Your Body" Challenge (get this right) | Pickleball Therapy with WeArePickleball

Summary

Bangers are gonna bang. What to do about it? You can try to out-bang the banger. That is an option sure. But is it the best option for you? Another option is to use your best weapon against the banger: the out of bounds directly behind you. Let some of the bangers' balls go and see what happens. You have agency over what you do on the court. And letting balls go is part of that agency. In this episode we discuss the rationale for letting balls go and give you some suggestions for doing so. In the riff, I share with you another challenge. This challenge is the "fix your body" challenge. Might be your elbow. Or your shoulder. Or knee. Whatever it is. Get your body well so you can play. And play. And play. This is part of the Athletic Pillar – find out more with the Three Pillars of Pickleball at WeArePickleball. Let’s do this. Get the Three Pillars of Pickleball here. WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/  Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information. You can find out more about Tyrol shoes here. Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here. If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback). The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here. Find Resources for your game here. Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com. If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too. Stay well, Tony --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Bangers are gonna bang.

What to do about it? You can try to out-bang the banger. That is an option sure. But is it the best option for you?

Another option is to use your best weapon against the banger: the out of bounds directly behind you. Let some of the bangers' balls go and see what happens. You have agency over what you do on the court. And letting balls go is part of that agency.

In this episode we discuss the rationale for letting balls go and give you some suggestions for doing so.

In the riff, I share with you another challenge. This challenge is the "fix your body" challenge. Might be your elbow. Or your shoulder. Or knee. Whatever it is. Get your body well so you can play. And play. And play. This is part of the Athletic Pillar – find out more with the Three Pillars of Pickleball at WeArePickleball. Let’s do this.

Get the Three Pillars of Pickleball here.

WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ 

Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.

You can find out more about Tyrol shoes here.

Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.

If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).

The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.

Find Resources for your game here.

Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.

If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.

Stay well,

Tony

--- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support