Summary

Bookmark this Episode. Use these 3 Tips to Play your Best Pickleball Today. 1 - What are you going to focus on today? Pick one thing (third shot, volley, deep serve) and gain clarity in your mind. You'll feel better and play better. 2 - Why are you headed to the courts? This is very personal to you and it drives why you decided to get in your car (or walk) to the pickleball courts today. 3 - Find gratitude out there. Doing this three times will help you build a positive dopamine loop. These 3 tips will help you feel better and also play your best picikleball today. Join us inside the System here. Check out Tyrol shoes here. Sign up here to get our weekly emails. Our mental book recommendations here. If you like this pickleball podcast, give it a rating. And share it with your friends. If you like it, they probably will too. Stay well, Tony --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support